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Welcome to the Former Fat Chick Community

Click & Watch Videos to see how to lose 2-5 pounds a week and keep it off with Shareen the Former Fat Chick as your FREE Personal Health Coach.

Latest Activity

Miranda and CB are now friends
Dec 11, 2011
CB posted a group
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Meet & Greet

Come on in, have a seat and let's get acquainted!From what I see, there are a lot of members on this site, but not an area to introduce yourself, look for inspiration, encouragement and receive a "high 5".Everyone knows about Facebook, but not a lot use it, so hopefully everyone will feel comfortable using this group to get the needed sentiment and possibly even make a new friend.I've also taken the liberty to add the Facebook FormerFatChick page just in case anyone would like to part of that…See More
Nov 19, 2011
CB posted a discussion

*** BREAD IDEA ***

Just saw these on Facebook, Coach Kim posted them as a great idea for those of us who LOVE ADORE & can't do without Bread!!!  Using your Medifast chicken noodle soup or chicken and rice soup. Add1 egg white2-3 Tbs of water Mix together and pour onto parchment paper or silicone…See More
Nov 19, 2011
CB joined lisa fisher's group
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walk the fat off

lets talk and cheer each other on to walk as much fat off as we can ..
Nov 15, 2011
CB is now a member of FormerFatChick
Nov 15, 2011
Susan Boekholt is now a member of FormerFatChick
Sep 27, 2011
Carol Prentice is now a member of FormerFatChick
Jun 13, 2011
Kristy is now a member of FormerFatChick
Jun 3, 2011

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*** BREAD IDEA ***

Just saw these on Facebook, Coach Kim posted them as a great idea for those of us who LOVE ADORE & can't do without Bread!!! …Continue

Started by CB Nov 19, 2011.

walking the fat off 4 Replies

hello my name is lisa im a mother of 4 boys ..i lost all my weight from having children then low and behold i got pregnat again well i got bigger than i have ever been in my life 290..boy oh boy..i…Continue

Started by lisa fisher. Last reply by Jeanette Alline Blankenship Nov 22, 2010.

Exercise suggestions with foot injury

I'm looking for some exercise suggestions for things I can do with a painful foot.  I had a fracture in early 2008 and 3 foot surgeries between SEpt 2008 and Aug 2009.  The doc swears that my feet…Continue

Started by Tami Kwiatt Jun 8, 2010.

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